Energy (joule) in Corn flour, whole-grain, blue (harina de maiz morado) Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Corn flour, whole-grain, blue (harina de maiz morado) there is 1524 kJ of Energy (joule).


Corn flour, whole-grain, blue (harina de maiz morado)

Corn flour, whole-grain, blue (harina de maiz morado) is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, whole-grain, blue (harina de maiz morado) are listed below.

Water 10.83 g
Energy (calorie) 364 kcal
Energy (joule) 1524 kJ
Protein 8.75 g
Total lipid (fat) 5.09 g
Ash 1.44 g
Carbohydrate, by difference 73.89 g
Fiber, total dietary 8.4 g
Starch 68 g
Calcium, Ca 5 mg
Iron, Fe 1.74 mg
Magnesium, Mg 110 mg
Phosphorus, P 263 mg
Potassium, K 381 mg
Sodium, Na 5 mg
Zinc, Zn 2.24 mg
Copper, Cu 0.154 mg
Manganese, Mn 0.54 mg
Selenium, Se 2.2 µg
Thiamin 0.16 mg
Riboflavin 0.23 mg
Niacin 2.6 mg
Pantothenic acid 0.55 mg
Vitamin B-6 0.47 mg

Nutrients in Corn flour, whole-grain, blue (harina de maiz morado)