In 100 g (Grams) of Corn flour, whole-grain, blue (harina de maiz morado) there is 1524 kJ of Energy (joule).

tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn flour, whole-grain, blue (harina de maiz morado)

Corn flour, whole-grain, blue (harina de maiz morado) is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, whole-grain, blue (harina de maiz morado) are listed below.

Water	10.83 g	10.83	g
Energy (calorie)	364 kcal	364	kcal
Energy (joule)	1524 kJ	1524	kJ
Protein	8.75 g	8.75	g
Total lipid (fat)	5.09 g	5.09	g
Ash	1.44 g	1.44	g
Carbohydrate, by difference	73.89 g	73.89	g
Fiber, total dietary	8.4 g	8.4	g
Starch	68 g	68	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	1.74 mg	1.74	mg
Magnesium, Mg	110 mg	110	mg
Phosphorus, P	263 mg	263	mg
Potassium, K	381 mg	381	mg
Sodium, Na	5 mg	5	mg
Zinc, Zn	2.24 mg	2.24	mg
Copper, Cu	0.154 mg	0.154	mg
Manganese, Mn	0.54 mg	0.54	mg
Selenium, Se	2.2 µg	2.2	µg
Thiamin	0.16 mg	0.16	mg
Riboflavin	0.23 mg	0.23	mg
Niacin	2.6 mg	2.6	mg
Pantothenic acid	0.55 mg	0.55	mg
Vitamin B-6	0.47 mg	0.47	mg

Nutrients in Corn flour, whole-grain, blue (harina de maiz morado)